ALL RECIPES

FRIED CAULIFLOWER

FRIED CAULIFLOWER

This recipe is great because there’s absolutely no need to preboil cauliflower to soften, no deep frying or flour coating to make it taste amazing. Just simple pan caramelized cauliflower dressed with a little salt and pepper and mixed with garlic. The only thing you have to worry about in this recipe is stirring. You can garnish the dish with chopped dill or chives or eat it straight from the pan. Perfect every time!

GLUTEN-FREE PECAN PIE

GLUTEN-FREE PECAN PIE

Nutty, toasty and delicious pecan pie without all the guilt of table sugar and white flour? Yes, please!  Learning how to handle all kinds of nut flours so that the dough is easy to handle, doesn’t crumble, and doesn’t burn before your pie filling is ready is essential to going gluten-free.

AVOCADO BACON MUFFINS

AVOCADO BACON MUFFINS

These muffins are my go-to on the evenings when I am really really tired and want to catch on my sleep. It sounds strange, doesn’t it? To do something in order to rest. But look, they are very easy and quick to make, taste great, store and freeze well, and provide a great deal of nourishment for your body so you don’t feel guilty for having muffins with your morning coffee.  Add some vegetables and greens to your plate and you have a wonderful delicious vitamin rich meal to start off your day.

GOAT CHEESE, BEETS AND ARUGULA SALAD

GOAT CHEESE, BEETS AND ARUGULA SALAD

If I could have one salad every week for the rest of my life, this would probably be it. It has so many simple ingredients, and yet, but soooo many complex flavors. It’s so refreshing, yet filling that it really became my family’s favorite. Most people don’t think about beets when they think about salad. But trust me on this – the simple tastes of spicy arugula, tangy goat cheese and red wine vinegar, sweet beets and umami toasted walnuts pair really well to create tasteful complexity that makes you want to reach for that extra bite over and over again. I find myself craving this dish for breakfast, lunch and dinner- it’s that good! Add some fried or boiled chicken or turkey meat, steamed or fried salmon fillet, or even cooked beans for a vegetarian version as your protein and you’ve got yourself a full meal that is lip-smacking-deliciously satisfying.

PERUVIAN CILANTRO SEAFOOD SOUP

PERUVIAN CILANTRO SEAFOOD SOUP

Cilantro-lime broth makes this soup taste absolutely fresh and unique.  It pairs really well not only with almost any fish of your choice but also chicken and even sliced beef!  Talk about healthy and versatile.  Make it once and you’ll be craving this soup, loaded with vegetables, fish, lime juice and cilantro.  It really does taste divine!  And did I mention that it’s also really easy to make?

CHICKEN LEMON SOUP AVGOLEMONO

CHICKEN LEMON SOUP AVGOLEMONO

This soup gives your regular chicken soup a uniquely yummy twist! It is healthy, filling, easy to digest, with complex flavor and nutrient dense, a win by all measures.

EINKORN SAVORY CREPES

EINKORN SAVORY CREPES

Quick, easy and delicious- have them right off the frying pan or stuff and roll for an easy, nutritious and filling breakfast of your choice!

ROASTED BRUSSELS SPROUTS WITH GARLIC

ROASTED BRUSSELS SPROUTS WITH GARLIC

It will become a staple dish in your kitchen not only due to flavor but because how easy it is to make.

BEEF LIVER CAKE

BEEF LIVER CAKE

A powerful, nutrient rich dish that gives beef liver a new look.

LAMB LOIN CHOPS IN INSTANT POT

LAMB LOIN CHOPS IN INSTANT POT

Lamb is very flavorful, versatile and so good for you!  Cooking it in pressure cooker yields fall off the bone, melt in your mouth finger-licking, and, frankly, time saving results.

MADELEINES MATCHA GLUTEN-FREE COOKIES

MADELEINES MATCHA GLUTEN-FREE COOKIES

These cookies are not only gluten and cane sugar-free but also very easy to make!

BEEF BOLOGNESE WITH SPAGHETTI SQUASH

BEEF BOLOGNESE WITH SPAGHETTI SQUASH

This recipe is full of vegetables and the leftovers are just as delicious as the first day it’s made.

GREEN BEANS WITH SHALLOT, EGGS AND GARLIC

GREEN BEANS WITH SHALLOT, EGGS AND GARLIC

Green beans are some of the most versatile as complimentary to your main dish. Pick a protein, add green beans and you’ve got a healthy and nutritious dinner on the table.

NO GLUTEN, NO SUGAR, NO BAKE BAKLAVA

NO GLUTEN, NO SUGAR, NO BAKE BAKLAVA

Easy to make, quick to serve and delicious to eat so you can finally relax at the dinner table and feel good about serving your family and friends a healthy treat.



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