ANCHOVY GARLIC CRUSTED STEAK

ANCHOVY GARLIC CRUSTED STEAK

 

ANCHOVY GARLIC CRUSTED STEAK
Prep Time
2 mins
Cook Time
7 mins
Resting Time
5 mins
Total Time
14 mins
 

If you love steak, and you love fish...why not marry the two in a simple effortless way? Blend, rub, grill and serve? Sounds too simple? Because it is!

You will have a healthy delicious finger-licking dinner on your table in no time! There is no need to marinate and wait... it's just that simple - combine in a blender, rub over the steak, grill to your desired perfection and eat!

Serve it with greens and thinly sliced red onion sprinkled with lemon juice and a good quality olive oil or greek salad with kalamata olives or greens of your choosing. 

Enjoy!

Course: Main Course
Cuisine: American
Keyword: fish and garlic, fish and steak, fish-crusted steak, garlic crust, surf'n'turf
Servings: 2 servings
Calories: 1154 kcal
Ingredients
  • 2 lb t-bone steaks
  • 1 TBSP ghee
  • 4 oz anchovy fillets
  • 4 cloves garlic
  • pepper to taste
Instructions
  1. Preheat grill over high heat. When ready to grill turn it down to medium high and start cooking. (Or preheat cast iron pan and add a TBSP of ghee to the pan, make sure the it's hot before adding the steaks)

  2. Combine ghee, anchovy fillets, garlic and pepper in a blender. Blend until smooth.

  3. Rub anchovy paste over the steaks.

  4. Grill the steaks to your liking (about 3 minutes per side for medium rare)

  5. When the steaks are done, let them rest for 5 minutes to let the juices settle.

  6. Enjoy!

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