Salads

AHI POKE SALAD BOWL

AHI POKE SALAD BOWL

Ahi Poke is seriously one of life’s greatest pleasures!  Healthy, nutrient dense, protein packed and colorful this can easily become your favorite family dish!

KOREAN CARROT SALAD

KOREAN CARROT SALAD

If you like carrots, I’ve got this wonderful Korean Carrot Salad recipe for you! And even if you don’t, you might want to give this one a try as it’s definitely a flavor twist to the standard carrot. Raw and julienned (finely sliced) carrots combined with a fragrant spice blend of coriander, cloves, bay leaf, grated garlic and red pepper will quickly become your favorite side dish.

GOAT CHEESE, BEETS AND ARUGULA SALAD

GOAT CHEESE, BEETS AND ARUGULA SALAD

If I could have one salad every week for the rest of my life, this would probably be it. It has so many simple ingredients, and yet, but soooo many complex flavors. It’s so refreshing, yet filling that it really became my family’s favorite. 

MARINATED EGGPLANT SALAD

MARINATED EGGPLANT SALAD

You can keep the freshness and crunch of vegetables simply by marinating them.

EGGY DANDELIONS AND SPINACH MIX

EGGY DANDELIONS AND SPINACH MIX

It’s a wonderful dish on it’s own, packed with vitamins, minerals and protein that also makes a great side dish to your meat and fish main courses as well as savory breakfasts.

EASY EGGPLANT

EASY EGGPLANT

When you think eggplant, do you ever consider boiling it? This boiled eggplant recipe is easy, fast and delicious.

SPRATS SALAD

SPRATS SALAD

On days I do not have the time to make a big breakfast or do not feel like cooking at all this is a definite winner for my whole family.

GRILLED VEGETABLES SALAD

GRILLED VEGETABLES SALAD

My summer is not complete without this wonderful, flavorful, nutrient dense salad.

OCTOPUS SALAD

OCTOPUS SALAD

It’s not only it is super simple and easy to make octopus but also can be made in advance!

MIXED SALAD WITH HEARTS OF PALM AND GOAT CHEESE

MIXED SALAD WITH HEARTS OF PALM AND GOAT CHEESE

Nothing beats a fresh mixed salad with lemon, garlic and extra virgin olive oil for me.  Crunchy, fresh, tasty, nutritious and so full of flavor.

SPINACH DANDELIONS GREENS

SPINACH DANDELIONS GREENS

Dandelion greens are great for detoxifying, providing a whole range of vitamins and very impressive nutrient content.

COLLARD GREENS WITH GARLIC

COLLARD GREENS WITH GARLIC

Collard greens are a part of cruciferous family vegetables and are absolutely wonderful as they are heat and cold tolerant without compromising the flavor and texture.

FERMENTED BEETS

FERMENTED BEETS

I will take this rich tasting, colorful and gut healing goodness anytime anywhere.

EASY SAUERKRAUT

EASY SAUERKRAUT

This sauerkraut is one of the easiest thing you will ever make.


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