CILANTRO MARINATED SKIRT STEAK

CILANTRO MARINATED SKIRT STEAK

 

CILANTRO MARINATED SKIRT STEAK

Are you a cilantro fan? I am a huge cilantro supporter. Love it in guacamole, salads, soups, sauces...
This is, by far, my most favorite meat marinade made with...cilantro!
Even if you think the smell of cilantro makes your stomach turn I dare you to try this marinade. I had so many people surprised that the main ingredient here is cilantro as they absolutely loved the dish even if they usually dislike the taste or smell of cilantro.
And it only takes one minute to make! I love easy peasy oh so breezy recipes that bring the whole family and neighbors to the dinner table just with the simple aroma of the dish.
The first time I made skirt steak with cilantro sauce my house smelled divine and my husband had a very restless night because he kept thinking about the skirt steak leftovers and couldn't fall asleep since his stomach was demanding more thanks to the aroma (that evening I grilled the steak on a stove). And the first question I get when inviting friends for dinner is "will you be making the cilantro meat sauce?" 
Yeah, it is THAT good! Have I convinced you yet?
Cilantro is high in potassium, vitamin Avitamin K, calcium and many more flavonoids, phytonutrients and phenolic compounds.  It can help remove heavy metals from the body and protects against oxidative stress among other health benefits.
Nutrition Facts
CILANTRO MARINATED SKIRT STEAK
Amount Per Serving (1 serving)
Calories 450 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 10g63%
Cholesterol 162mg54%
Sodium 244mg11%
Potassium 825mg24%
Carbohydrates 7g2%
Sugar 5g6%
Protein 49g98%
Vitamin A 590IU12%
Vitamin C 4.8mg6%
Calcium 40mg4%
Iron 4.8mg27%
* Percent Daily Values are based on a 2000 calorie diet.

Prep Time 2 hrs
Cook Time 10 mins
Resting Time 5 mins
Total Time 2 hrs 10 mins
Course Main Course
Cuisine American
Servings 8 servings
Calories 450 kcal

Ingredients
 
 

  • 3/4 cup balsamic vinegar
  • 1/4 cup Worcestershire sauce
  • 1/3 cup ghee
  • 1 large onion roughly chopped
  • 4 cloves garlic
  • 1/4 tsp cayenne pepper
  • 4 cups cilantro chopped
  • black pepper to taste
  • salt to taste
  • 4 lbs skirt steak

Instructions
 

  • Place all ingredients except the steak in a blender and blend until smooth.
  • Pour the marinade over the skirt steak in a ceramic pan and spread it evenly covering both sides the meat.  Marinate refrigerated 2-12 hours.
  • Turn on the grill to high heat.  Remove extra marinade from the steak.
  • When the temperature on the grill reaches 500F turn it down to medium high heat and place skirt steaks on the griddle.  Grill the steak 4-5 minute per side to serve it medium to medium rare.
  • When cooked, let the steak sit for 5-10 minutes and slice it thinly against the grain.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 7gProtein: 49gFat: 24gSaturated Fat: 10gCholesterol: 162mgSodium: 244mgPotassium: 825mgSugar: 5gVitamin A: 590IUVitamin C: 4.8mgCalcium: 40mgIron: 4.8mg
Tried this recipe?Don't forget to Like and Share!
0 0 vote
Article Rating

Related Posts

LAMB PLOV

LAMB PLOV

You don’t have to spend numerous hours in the kitchen trying to prepare a dish everyone can enjoy, there are no countless pots and pans to clean, and it tastes just as great as next day leftovers.

HONEY GINGER SALMON

HONEY GINGER SALMON

What can be easier, healthier and omega-3 fatty acids superior than an oven roasted salmon fillet with a leafy salad for dinner?



Leave a comment

1 Comment
Inline Feedbacks
View all comments
trackback
September 20, 2020 10:00 pm

[…] CILANTRO MARINATED SKIRT STEAK […]


Facebook
Instagram
Twitter
Youtube
Pinterest
1
0
Would love your thoughts, please comment.x
()
x