Lunch

Ahi Poke is seriously one of life’s greatest pleasures!  Healthy, nutrient dense, protein packed and colorful this can easily become your favorite family dish!

A powerful, nutrient rich dish that gives beef liver a new look.

My favorite way of making crab cakes is filling them with vegetables. It’s the easiest way to add a whole variety of vegetables to the dinner plate of picky eaters.

Beef tongue is wonderful in sandwiches, wraps, tacos, salads, and soups. Have it with your eggs in the morning, or a salad for lunch, or maybe steamed veggies and sauteed greens for dinner!

This recipe bursts with flavor and gives steak a new exciting twist.

What kid or adult does not like meatballs? They are cute, easy to bite, flavorful and it’s very easy to hide vegetables or greens in them.

This is such an amazing and easy recipe to add to school lunch menu.

Latkes, draniki, deruni, potato pancakes…every culture, every cuisine has some sort of variant of these delicious, crispy on the outside yet soft on the inside, flavorful medallions.

Russian cuisine and kotleti go hand in hand. Flavorful, tender, meaty deliciousness that comes in a  perfect tablespoon size.

It’s really therapeutic for me watching my kids eat healthy food that they also very much enjoy and that gives them energy