School Lunches

AVOCADO SALAD WITH TOMATOES AND PUMPKIN SEEDS is a refreshing and satisfying dish that combines the creaminess of avocados with the juicy sweetness of tomatoes, complemented by the crunch of pumpkin seeds. Not only is this salad bursting with flavor, but it’s also packed with essential nutrients, making it a fantastic choice for a healthy and fulfilling meal. Whether you’re looking for a healthy breakfast, a light lunch, a side dish, or a vibrant addition to your dinner spread, this avocado salad with tomatoes and pumpkin seeds is sure to impress.

These muffins are my go-to on the evenings when I am really really tired and want to catch on my sleep. It sounds strange, doesn’t it? To do something in order to rest. But look, they are very easy and quick to make, taste great, store and freeze well, and provide a great deal of nourishment for your body so you don’t feel guilty for having muffins with your morning coffee.  Add some vegetables and greens to your plate and you have a wonderful delicious vitamin rich meal to start off your day.

This recipe bursts with flavor and gives steak a new exciting twist.

What kid or adult does not like meatballs? They are cute, easy to bite, flavorful and it’s very easy to hide vegetables or greens in them.

This is such an amazing and easy recipe to add to school lunch menu.

Latkes, draniki, deruni, potato pancakes…every culture, every cuisine has some sort of variant of these delicious, crispy on the outside yet soft on the inside, flavorful medallions.

Russian cuisine and kotleti go hand in hand. Flavorful, tender, meaty deliciousness that comes in a  perfect tablespoon size.

It’s really therapeutic for me watching my kids eat healthy food that they also very much enjoy and that gives them energy