ANCHOVIES AND GARLIC BUTTER
What can be better than a simple, delicious, juicy, crusty steak? Only same delicious juicy steak with anchovies and garlic butter!Not only is it super simple and easy to make but it's very versatile (use it on bread of your choice/ seafood/fish/vegetables, it's just as delicious). Packed with flavor and omega-3 fatty acids it always gets rave reviews at my dinner table!It is VERY addictive. You've been warned. 🙂
Nutrition Facts
ANCHOVIES AND GARLIC BUTTER
Amount Per Serving (1 serving)
Calories 87
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 4g25%
Cholesterol 27mg9%
Sodium 16mg1%
Potassium 64mg2%
Protein 3g6%
Vitamin A 160IU3%
Vitamin C 3mg4%
Calcium 26mg3%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- 2 TBS ghee
- 2 cloves garlic
- 2 oz anchovies canned, in olive oil
- 2 TBS parsley
Instructions
- Add all ingredients to a food processor and blend.
- Enjoy with steak, seafood, vegetables!
Nutrition
Serving: 1servingCalories: 87kcalProtein: 3gFat: 8gSaturated Fat: 4gCholesterol: 27mgSodium: 16mgPotassium: 64mgVitamin A: 160IUVitamin C: 3mgCalcium: 26mgIron: 0.6mg
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