KETO Salads

CHIPOTLE BEEF SALAD

CHIPOTLE BEEF SALAD

This smoky, zesty CHIPOTLE BEEF SALAD is everything loved about a burrito bowl—just lighter, brighter, low-carb, and packed with fresh veggies. It is perfect for meal prep, quick weeknight dinners, or a satisfying post-workout meal.

EASY GUACAMOLE

EASY GUACAMOLE

When it comes to versatile and nutritious dips, guacamole stands in a league of its own. This creamy, flavorful EASY GUACAMOLE, made primarily from avocados, has become my family’s favorite side dish. Whether served with fresh veggies, pork rind chips, or used as a topping for grilled meats, guacamole is the perfect blend of taste and health.

HOMEMADE KIMCHI

HOMEMADE KIMCHI

Packed with flavor, probiotics, and nutrients, kimchi (a traditional Korean fermented vegetable dish) is a versatile food that can be a great addition to any meal. While store-bought versions are readily available, making HOMEMADE KIMCHI offers even greater health benefits and allows for complete control over the ingredients.

ARUGULA CAULIFLOWER SALAD

ARUGULA CAULIFLOWER SALAD

When it comes to creating a salad that is both nutritious and bursting with flavor, this ARUGULA CAULIFLOWER SALAD takes the spotlight. This vibrant medley of fresh vegetables, herbs, and zesty dressing offers a delightful combination of textures and tastes that will leave your taste buds dancing with joy.

AVOCADO SALAD WITH TOMATOES AND PUMPKIN SEEDS

AVOCADO SALAD WITH TOMATOES AND PUMPKIN SEEDS

AVOCADO SALAD WITH TOMATOES AND PUMPKIN SEEDS is a refreshing and satisfying dish that combines the creaminess of avocados with the juicy sweetness of tomatoes, complemented by the crunch of pumpkin seeds. Not only is this salad bursting with flavor, but it’s also packed with essential nutrients, making it a fantastic choice for a healthy and fulfilling meal. Whether you’re looking for a healthy breakfast, a light lunch, a side dish, or a vibrant addition to your dinner spread, this avocado salad with tomatoes and pumpkin seeds is sure to impress.

AHI POKE SALAD BOWL

AHI POKE SALAD BOWL

AHI POKE SALAD BOWL is seriously one of life’s greatest pleasures!  Healthy, nutrient dense, protein packed, and colorful, this can easily become your favorite family dish!

KOREAN CARROT SALAD

KOREAN CARROT SALAD

If you like carrots, I’ve got this wonderful KOREAN CARROT SALAD recipe for you! And even if you don’t, you might want to give this one a try as it’s definitely a flavor twist to the standard carrot. Raw and julienned (finely sliced) carrots combined with a fragrant spice blend of coriander, cloves, bay leaf, grated garlic and red pepper will quickly become your favorite side dish.

GOAT CHEESE, BEETS AND ARUGULA SALAD

GOAT CHEESE, BEETS AND ARUGULA SALAD

If I could have one salad every week for the rest of my life, this GOAT CHEESE, BEETS AND ARUGULA SALAD would probably be it. It has so many simple ingredients, and yet, but soooo many complex flavors. It’s so refreshing, yet filling that it really became my family’s favorite. 

MARINATED EGGPLANT SALAD

MARINATED EGGPLANT SALAD

You can keep the freshness and crunch of vegetables simply by marinating them. This MARINATED EGGPLANT SALAD will quickly become a staple in your kitchen.

EGGY DANDELIONS AND SPINACH MIX

EGGY DANDELIONS AND SPINACH MIX

It’s a wonderful EGGY DANDELIONS AND SPINACH MIX dish on it’s own, packed with vitamins, minerals, and protein that also makes a great side dish to your meat and fish main courses as well as savory breakfasts.

EASY EGGPLANT

EASY EGGPLANT

When you think of eggplant, do you ever consider boiling it? This boiled EASY EGGPLANT recipe is fast, and delicious.

SPRATS SALAD

SPRATS SALAD

On days I do not have the time to make a big breakfast or do not feel like cooking at all, this SPRATS SALAD recipe is a definite winner for my whole family.

GRILLED VEGETABLES SALAD

GRILLED VEGETABLES SALAD

My summer is not complete without this wonderful, flavorful, nutrient dense GRILLED VEGETABLES SALAD.

OCTOPUS SALAD

OCTOPUS SALAD

This OCTOPUS SALAD recipe is super simple and easy to make, and it can also be made in advance!



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