Tag: omega-3 fats

HONEY GINGER SALMON

HONEY GINGER SALMON

  What can be easier, healthier and omega-3 fatty acids superior than an oven roasted salmon fillet with a leafy salad for dinner? It is definitely a meal my youngest son is requesting quite regularly. He is such a fish lover that he can eat […]

SPRATS SALAD

SPRATS SALAD

  On days I do not have the time to make a big breakfast, or do not feel like cooking at all, if we are being completely honest here, this is a definite winner for my whole family.  Boiling eggs and shredding turnip can be […]

ROASTED RACK OF LAMB

ROASTED RACK OF LAMB

  Raised in the Caucasus I grew up eating a lot of lamb.  Healthy, pasture raised, grass-fed lamb.  It’s very versatile and delicious any way you make it- grill, fry, stew, roast.  I always come back to this recipe because it is easy to prepare […]


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