These protein-rich, pre-made PANCETTA SPINACH EGG BITES are ideal for a quick and nutritious breakfast on the run or as a great midday snack.

These AVOCADO BACON MUFFINS are my go-to on the evenings when I am really really tired and want to catch on my sleep. It sounds strange, doesn’t it? To do something in order to rest. But look, they are very easy and quick to make, taste great, store and freeze well, and provide a great deal of nourishment for your body so you don’t feel guilty for having muffins with your morning coffee.  Add some vegetables and greens to your plate and you have a wonderful delicious vitamin rich meal to start off your day.