Tag: healthy

EASY EGGPLANT

EASY EGGPLANT

  When you think eggplant, do you ever consider boiling it? Do you think it ends up being easy, fast and delicious?  Well, I'm here to tell you this recipe does just that!I enjoy eggplant very much and it's a real savor for someone that […]

MUSHROOM SOUP

MUSHROOM SOUP

  So earthy, hearty, rich tasting and delicious, this mushroom soup is absolutely a show stopper at the dinner table. I don't roast mushrooms before boiling them in soups because while it might make the dish more flavorful, the loss of nutrients during double cooking […]

HOMEMADE CHICKEN BOLOGNA

HOMEMADE CHICKEN BOLOGNA

  This is such an amazing and easy recipe to add to school lunch menu. I feel uneasy giving my kids store-bought cold cuts or lunch meats because…well, I am just not sure what’s in them- the quality of meat, MSG filled seasonings, artificial flavorings, […]

CRISPY FRIED FISH

CRISPY FRIED FISH

  When we go out to eat the first question my kids ask is “Do they have fish and chips on the menu?”  Naturally, I had to come up with a recipe that would satisfy not only their hungry bellies but also be good for […]

GLUTEN-FREE FLOUR MIX

GLUTEN-FREE FLOUR MIX

  When we quit gluten the hardest thing for me was trying to figure out cooking and baking with all the fancy flours.  A self-proclaimed cookie and muffin wizard, I was  devastated when my baking goods were falling apart while totally raw or very much […]

RUSSIAN KOTLETI ( WITH A HEALTHY TWIST)

RUSSIAN KOTLETI ( WITH A HEALTHY TWIST)

  Russian cuisine and kotleti go hand in hand. (kotleta- singular, kotleti- plural)  Flavorful, tender, meaty deliciousness that comes in a  perfect tablespoon size… I can never stop myself at having just one and my kids, especially my 5 year old that loves all things […]

OCTOPUS SALAD

OCTOPUS SALAD

  When I was in Greece, I absolutely fell in love with grilled octopus dishes.  And since cooking octopus from scratch was pretty intimidating, I tried to stock up on as much octopus as I possibly could.  My absolute favorite has always been, and still […]

SPINACH DANDELIONS GREENS

SPINACH DANDELIONS GREENS

  My mother used to make dandelion salads for my brother and I when we were little.  And then I made it 20 years before eating another dandelion leaf again. It was easy to avoid them. When I moved to US, dandelion greens have never […]

BROCCOLI SOUP

BROCCOLI SOUP

  This is a simple yet delicious cream of broccoli soup that will provide so many nutrients for your body.  It’s creamy, rich and filling, a real comfort food without lactose or gluten.  It’s ready in a matter of minutes, literally the time it takes […]


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