If you’re looking to explore the world of fermentation or simply crave a tangy, probiotic-rich addition to your meals, FERMENTED CABBAGE is a perfect starting point. This homemade version, akin to a traditional sauerkraut, transforms simple green cabbage into a crunchy, flavorful condiment bursting with health benefits. Ideal for topping sandwiches, pairing with sausages, or adding zest to bowls, it’s an easy project that pays off with bold taste and gut health support.

Green beans are some of the most versatile as complimentary to your main dish. Pick a protein, add green beans, and you’ve got a healthy and nutritious dinner on the table—GREEN BEANS WITH SHALLOT, EGGS AND GARLIC.

You can keep the freshness and crunch of vegetables simply by marinating them. This MARINATED EGGPLANT SALAD will quickly become a staple in your kitchen.

It’s a wonderful EGGY DANDELIONS AND SPINACH MIX dish on it’s own, packed with vitamins, minerals, and protein that also makes a great side dish to your meat and fish main courses as well as savory breakfasts.

My summer is not complete without this wonderful, flavorful, nutrient dense GRILLED VEGETABLES SALAD.