Chipotle beef salad
CHIPOTLE BEEF SALAD
This smoky, zesty Chipotle Beef Salad is everything loved about a burrito bowl—just lighter, brighter, low-carb, and packed with fresh veggies. It is perfect for meal prep, quick weeknight dinners, or a satisfying post-workout meal.This bowl layers juicy marinated beef with crisp greens, creamy avocado, fiber-rich beans, and a tangy chipotle-lime dressing. The flavors are bold and restaurant-style, but the ingredients are simple and easy to find. It is naturally gluten-free and can be adapted for dairy-free or high- or low-carb eating.Beef: Flank, skirt, or sirloin works beautifully for this recipe because these cuts marinate well and stay tender when cooked quickly. You can also use shredded or diced chuck roast or slow-cooked roast beef meat.Greens and veggies: Romaine or mixed greens create a crunchy base, while bell peppers, onions, and tomatoes bring color and extra nutrients.I am not using rice or beans for a low-carb version, but you can add them to your salad if desired.Chipotle-lime dressing: Olive oil, lime juice, cumin, paprika, oregano, red pepper flakes, if using, and garlic tie everything together with smoky heat.For a lighter, low-carb version, skip the rice and load up on extra greens and veggies. Add yogurt or sour cream for a creamier, heartier version.The components store well separately: keep the cooked beef and sautéed veggies in containers in the fridge for up to 3–4 days, then assemble fresh bowls as needed. This Chipotle Beef Salad is a versatile, flavor-packed staple that fits beautifully into a balanced, whole-food style of eating.Bon appétit! Your fork is waiting!
Ingredients
- 1 lb beef meat shredded
- 4 cups lettuce shredded
- 1 red or yellow pepper
- 1 medium tomato diced
- ¼ red onion diced
- 1 avocado diced
- handful cilantro minced
- 1 clove garlic grated
- 1 tsp cumin
- 1 tsp paprika
- 1 tsp oregano
- 1 tsp salt
- ½ tsp ground black pepper
- ¼ tsp red pepper flakes optional
- 1 lime juiced
- 2 TBSP olive oil
- ½ cup feta cheese crumbled
- ⅓ cup shredded sharp or semi-sharp cheese
Instructions
- Gather all ingredients.
- Combine lettuce, tomatoes, red onion, red pepper, avocado, cilantro, and garlic in a large salad bowl.
- Season with cumin, paprika, oregano, salt, and black pepper, red pepper flakes (if using), and drizzle with lime juice and olive oil.
- Add shredded or diced beef meat and top with crumbled feta and sharp or semi-sharp cheeses.
- Enjoy!
Video
Nutrition
Serving: 1servingCalories: 427kcalCarbohydrates: 14gProtein: 33gFat: 28gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 96mgSodium: 938mgPotassium: 949mgFiber: 6gSugar: 5gVitamin A: 2104IUVitamin C: 55mgCalcium: 229mgIron: 4mg
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