KETO Side Dish

FERMENTED CABBAGE

FERMENTED CABBAGE

If you’re looking to explore the world of fermentation or simply crave a tangy, probiotic-rich addition to your meals, FERMENTED CABBAGE is a perfect starting point. This homemade version, akin to a traditional sauerkraut, transforms simple green cabbage into a crunchy, flavorful condiment bursting with health benefits. Ideal for topping sandwiches, pairing with sausages, or adding zest to bowls, it’s an easy project that pays off with bold taste and gut health support.

CUCUMBER KIMCHI

CUCUMBER KIMCHI

If you love the tangy, spicy kick of traditional kimchi but want something lighter and crunchier, CUCUMBER KIMCHI is about to become your new obsession. This Korean staple swaps out the usual napa cabbage for crisp cucumbers, delivering a refreshing bite with all the bold, fermented flavors you crave. It’s quick to make, packed with probiotics, and perfect as a side dish, snack, or topping.

PICKLED RED CABBAGE

PICKLED RED CABBAGE

This simple, tangy PICKLED RED CABBAGE brings a delightful crunch and a perfect balance of sweet, sour, and savory notes to everything from tacos to sandwiches to charcuterie boards. It’s quick to make, lasts for weeks in the fridge, and is packed with health benefits.

PARMESAN ROASTED CAULIFLOWER

PARMESAN ROASTED CAULIFLOWER

This PARMESAN ROASTED CAULIFLOWER recipe takes the humble cauliflower—a veggie often overlooked in favor of flashier produce—and transforms it into a show-stopping main or side that’ll have everyone at the table asking for seconds.

EASY GUACAMOLE

EASY GUACAMOLE

When it comes to versatile and nutritious dips, guacamole stands in a league of its own. This creamy, flavorful EASY GUACAMOLE, made primarily from avocados, has become my family’s favorite side dish. Whether served with fresh veggies, pork rind chips, or used as a topping for grilled meats, guacamole is the perfect blend of taste and health.

HOMEMADE KIMCHI

HOMEMADE KIMCHI

Packed with flavor, probiotics, and nutrients, kimchi (a traditional Korean fermented vegetable dish) is a versatile food that can be a great addition to any meal. While store-bought versions are readily available, making HOMEMADE KIMCHI offers even greater health benefits and allows for complete control over the ingredients.

FLAT GREEN ROMANO BEANS

FLAT GREEN ROMANO BEANS

This FLAT GREEN ROMANO BEANS dish combines the tender-crispiness and natural sweetness of green beans with the aromatic trio of onions, tomatoes, and garlic, while parsley adds a refreshing touch. With its medley of flavors and textures, each bite is a burst of freshness and satisfaction!

PICKLED RED ONIONS

PICKLED RED ONIONS

These PICKLED RED ONIONS’ tangy and crisp texture add a burst of flavor, while their vibrant pink color enhances the visual appeal of any dish. Whether you sprinkle them on tacos, top them on salads, or layer them in sandwiches, pickled red onions bring a delightful balance of acidity and sweetness that elevates the overall taste profile. From simple homemade meals to gourmet creations, this versatile condiment have the power to turn ordinary dishes into unforgettable culinary delights.

GERMAN RED CABBAGE

GERMAN RED CABBAGE

This recipe for GERMAN RED CABBAGE combines a few basic, pantry staple ingredients and creates a remarkable blend of sweet, sour, and tangy flavors. It’s not only colorful and attractive, but surprisingly easy to make as well. This healthy side dish pairs well with pork, beef, chicken, and sausage and is simple to prepare.

 

KOREAN CARROT SALAD

KOREAN CARROT SALAD

If you like carrots, I’ve got this wonderful KOREAN CARROT SALAD recipe for you! And even if you don’t, you might want to give this one a try as it’s definitely a flavor twist to the standard carrot. Raw and julienned (finely sliced) carrots combined with a fragrant spice blend of coriander, cloves, bay leaf, grated garlic and red pepper will quickly become your favorite side dish.

FRIED CAULIFLOWER

FRIED CAULIFLOWER

This FRIED CAULIFLOWER recipe is great because there’s absolutely no need to preboil cauliflower to soften, no deep frying or flour coating to make it taste amazing. Just simple pan caramelized cauliflower dressed with a little salt and pepper and mixed with garlic. The only thing you have to worry about in this recipe is stirring. You can garnish the dish with chopped dill or chives or eat it straight from the pan. Perfect every time!

ROASTED BRUSSELS SPROUTS WITH GARLIC

ROASTED BRUSSELS SPROUTS WITH GARLIC

This ROASTED BRUSSELS SPROUTS WITH GARLIC will become a new family’s favorite dish.

GREEN BEANS WITH SHALLOT, EGGS AND GARLIC

GREEN BEANS WITH SHALLOT, EGGS AND GARLIC

Green beans are some of the most versatile as complimentary to your main dish. Pick a protein, add green beans, and you’ve got a healthy and nutritious dinner on the table—GREEN BEANS WITH SHALLOT, EGGS AND GARLIC.

MARINATED EGGPLANT SALAD

MARINATED EGGPLANT SALAD

You can keep the freshness and crunch of vegetables simply by marinating them. This MARINATED EGGPLANT SALAD will quickly become a staple in your kitchen.



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