KETO ALL RECIPES

This HOMEMADE CHICKEN BOLOGNA is such an amazing and easy recipe to add to the school lunch menu.

Make this CREAM OF MUSHROOMS SOUP with portobello or shiitake mushrooms, or go crazy and mix a whole bunch of different mushrooms. Yum!

On days I do not have the time to make a big breakfast or do not feel like cooking at all, this SPRATS SALAD recipe is a definite winner for my whole family.

When we go out to eat, the first question my kids ask- “Do they have fish and chips on the menu?” This CRISPY FRIED FISH is a very simple and yummy recipe the whole family will enjoy.

What can be better than a simple, delicious, juicy, crusty steak? Only the same delicious juicy steak with ANCHOVIES AND GARLIC BUTTER!

My summer is not complete without this wonderful, flavorful, nutrient dense GRILLED VEGETABLES SALAD.

I love the way my kitchen is getting filled with the smell of this finger licking hearty soul dish- SIMPLE OXTAIL STEW.

I love eggs not only because they are versatile, easy to prepare and delicious, but also because they are a great source of essential minerals and nutrients. This BROCCOLI BACON OMELETTE recipe is a great dish the whole family will love!

This GLUTEN-FREE FLOUR MIX is a simple, easy, quick recipe for all your baking, cooking, and frying needs.

Russian cuisine and kotleti go hand in hand. RUSSIAN KOTLETI (with a healthy twist) are flavorful, tender, meaty deliciousness that comes in a perfect tablespoon size.

HOMEMADE GHEE is so versatile, good for your health, and great tasting that I had to learn how to make it on a budget from the ingredients of my choice while controlling the whole process.

This OCTOPUS SALAD recipe is super simple and easy to make, and it can also be made in advance!

ROASTED RACK OF LAMB has an impressive nutritional value with a whole range of healthy fats, vitamins, minerals, and protein.

Nothing beats a fresh MIXED SALAD WITH HEARTS OF PALM AND GOAT CHEESE dish with lemon, garlic and extra virgin olive oil for me.  Crunchy, fresh, tasty, nutritious, and so full of flavor.