KETO Entrées

STUFFED FLOUNDER FILLETS WITH CARROTS AND ZUCCHINI

STUFFED FLOUNDER FILLETS WITH CARROTS AND ZUCCHINI

Flounder is extremely versatile and easy to work with, affordable, widely available, and virtually impossible to ruin. Try this STUFFED FLOUNDER FILLETS WITH CARROTS AND ZUCCHINI for a healthy, flavorful dinner.

HERBS ROASTED CHICKEN

HERBS ROASTED CHICKEN

If there is chicken in my fridge then you can be absolutely sure that HERBS ROASTED CHICKEN recipe is what I am making. It is so simple, easy and succulent.

SPINACH AND LEEKS MEATBALLS

SPINACH AND LEEKS MEATBALLS

What kid or adult does not like meatballs? These SPINACH AND LEEKS MEATBALLS are cute, easy to bite, flavorful, and it’s very easy to hide vegetables or greens in them.

ANCHOVY GARLIC CRUSTED STEAK

ANCHOVY GARLIC CRUSTED STEAK

If you love steak, and you love fish…why not marry the two in a simple and effortless way in this ANCHOVY GARLIC CRUSTED STEAK dish?

CRISPY FRIED FISH

CRISPY FRIED FISH

When we go out to eat, the first question my kids ask- “Do they have fish and chips on the menu?” This CRISPY FRIED FISH is a very simple and yummy recipe the whole family will enjoy.

SIMPLE OXTAIL STEW

SIMPLE OXTAIL STEW

I love the way my kitchen is getting filled with the smell of this finger licking hearty soul dish- SIMPLE OXTAIL STEW.

RUSSIAN KOTLETI ( WITH A HEALTHY TWIST)

RUSSIAN KOTLETI ( WITH A HEALTHY TWIST)

Russian cuisine and kotleti go hand in hand. RUSSIAN KOTLETI (with a healthy twist) are flavorful, tender, meaty deliciousness that comes in a perfect tablespoon size.

ROASTED RACK OF LAMB

ROASTED RACK OF LAMB

ROASTED RACK OF LAMB has an impressive nutritional value with a whole range of healthy fats, vitamins, minerals, and protein.

BAKED BRANZINO

BAKED BRANZINO

This simple yet versatile, flaky and moist, flavorful, and delicious BAKED BRANZINO fish should be cooked whole.

BEEF LIVER

BEEF LIVER

We try to eat organ meats a couple of times a week and this BEEF LIVER is, definitely, my go-to recipe for days we need our CoQ10 intake, don’t feel like spending hours in the kitchen, and want something simple, healthy, and delicious.

CHICKEN CURRY WITH COCONUT MILK

CHICKEN CURRY WITH COCONUT MILK

You can make this CHICKEN CURRY WITH COCONUT MILK recipe with almost any poultry, meat or fish you have on hand that doesn’t have a distinct sweet or strong flavor.



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