Recent Posts

SALMON CAKES

SALMON CAKES

This SALMON CAKES recipe is a less expensive, fish- and plant-nutrient-packed crab cake alternative and also one of the easiest meals you’ll make.

EGG WAFFLES

EGG WAFFLES

You can have a healthy, light, quick egg waffles any time of the day, satisfy your hunger, and know that you treated your body right with the most bioavailable nutrients, vitamins, and minerals.

CRISPY GLUTEN-FREE KFC-LIKE CHICKEN

CRISPY GLUTEN-FREE KFC-LIKE CHICKEN

This CRISPY GLUTEN-FREE KFC-LIKE CHICKEN recipe will take your taste buds on a tantalizing journey right in the comfort of your home, all while keeping your dietary preferences in mind. So gather your ingredients, preheat your oven, and get ready to savor the joy of oven-roasted gluten-free chicken pieces that are crispy, flavorful, and simply irresistible!

ARUGULA CAULIFLOWER SALAD

ARUGULA CAULIFLOWER SALAD

When it comes to creating a salad that is both nutritious and bursting with flavor, this ARUGULA CAULIFLOWER SALAD takes the spotlight. This vibrant medley of fresh vegetables, herbs, and zesty dressing offers a delightful combination of textures and tastes that will leave your taste buds dancing with joy.

CHICKEN SPANAKOPITA WITH SHREDDED BRUSSELS SPROUTS

CHICKEN SPANAKOPITA WITH SHREDDED BRUSSELS SPROUTS

This CHICKEN SPANAKOPITA WITH SHREDDED BRUSSELS SPROUTS recipe takes the classic flavors of spinach, feta cheese, and herbs found in the traditional Greek pie and turns it into a satisfying dish that will leave you feeling full and happy. Now you can have your chicken spanakopita sans gluten and feel really good about it!

CHIMICHURRI SAUCE

CHIMICHURRI SAUCE

This easy and flavorful chimichurri sauce is prepared using a handful of ingredients, including parsley, cilantro, onion, garlic, oregano, and red wine vinegar and offers a range of nutritional benefits, thanks to its wholesome ingredients. Made with a combination of fresh herbs, aromatic spices, and tangy vinegar, chimichurri sauce can elevate any dish it accompanies.

FLAT GREEN ROMANO BEANS

FLAT GREEN ROMANO BEANS

This FLAT GREEN ROMANO BEANS dish combines the tender-crispiness and natural sweetness of green beans with the aromatic trio of onions, tomatoes, and garlic, while parsley adds a refreshing touch. With its medley of flavors and textures, each bite is a burst of freshness and satisfaction!

DEVILED EGGS WITH TRUFFLES, PARMESAN CHEESE AND PUMPKIN SEEDS

DEVILED EGGS WITH TRUFFLES, PARMESAN CHEESE AND PUMPKIN SEEDS

These DEVILED EGGS WITH TRUFFLES, PARMESAN CHEESE AND PUMPKIN SEEDS are a luxurious twist on a beloved classic. The earthy aroma and distinctive taste of truffles, the nutty richness of Parmesan cheese, and the satisfying crunch of pumpkin seeds come together to create an appetizer that is both elegant and indulgent. These deviled eggs are perfect for entertaining guests or for adding a touch of elegance to your next meal.

AVOCADO SALAD WITH TOMATOES AND PUMPKIN SEEDS

AVOCADO SALAD WITH TOMATOES AND PUMPKIN SEEDS

AVOCADO SALAD WITH TOMATOES AND PUMPKIN SEEDS is a refreshing and satisfying dish that combines the creaminess of avocados with the juicy sweetness of tomatoes, complemented by the crunch of pumpkin seeds. Not only is this salad bursting with flavor, but it’s also packed with essential nutrients, making it a fantastic choice for a healthy and fulfilling meal. Whether you’re looking for a healthy breakfast, a light lunch, a side dish, or a vibrant addition to your dinner spread, this avocado salad with tomatoes and pumpkin seeds is sure to impress.

EINKORN SOURDOUGH STARTER

EINKORN SOURDOUGH STARTER

Einkorn, known for its exceptional nutritional profile and unique and distinctive flavor, adds depth and complexity to baked goods. A high protein content, vitamins and minerals, make it an excellent choice for those seeking a wholesome alternative to conventional flour. Einkorn contains a different type of gluten compared to modern wheat, making the nutrients more bioavailable. And the sourdough method helps break down the weak gluten in the flour so it is even easier to digest.

TOMATO SPINACH BASIL SHRIMP IN A GARLIC BUTTER SAUCE

TOMATO SPINACH BASIL SHRIMP IN A GARLIC BUTTER SAUCE

This TOMATO SPINACH BASIL SHRIMP IN A GARLIC BUTTER SAUCE recipe is a celebration of spring and summer flavors. It’s packed with fresh ingredients like tomatoes, spinach, and basil, and it’s perfect for a light and healthy dinner. Plus, it’s so easy to make and comes together in just under 30 minutes!

PICKLED RED ONIONS

PICKLED RED ONIONS

These PICKLED RED ONIONS’ tangy and crisp texture add a burst of flavor, while their vibrant pink color enhances the visual appeal of any dish. Whether you sprinkle them on tacos, top them on salads, or layer them in sandwiches, pickled red onions bring a delightful balance of acidity and sweetness that elevates the overall taste profile. From simple homemade meals to gourmet creations, this versatile condiment have the power to turn ordinary dishes into unforgettable culinary delights.

GUAVA JAM

GUAVA JAM

This GUAVA JAM not only captures the essence of the tropical fruit but also provides a versatile and delightful spread for your toast, scones, pies, or even as a topping for ice cream. Bursting with a sweet and tangy flavor, guavas are a perfect candidate for turning into a delicious homemade jam.

PANCETTA SPINACH EGG BITES

PANCETTA SPINACH EGG BITES

These protein-rich, pre-made PANCETTA SPINACH EGG BITES are ideal for quick and nutritious breakfast on the run or as great midday snack.


MY FAVORITES

SALMON CAKES

SALMON CAKES

This SALMON CAKES recipe is a less expensive, fish- and plant-nutrient-packed crab cake alternative and also one of the easiest meals you’ll make.

CRISPY GLUTEN-FREE KFC-LIKE CHICKEN

CRISPY GLUTEN-FREE KFC-LIKE CHICKEN

This CRISPY GLUTEN-FREE KFC-LIKE CHICKEN recipe will take your taste buds on a tantalizing journey right in the comfort of your home, all while keeping your dietary preferences in mind. So gather your ingredients, preheat your oven, and get ready to savor the joy of oven-roasted gluten-free chicken pieces that are crispy, flavorful, and simply irresistible!

ARUGULA CAULIFLOWER SALAD

ARUGULA CAULIFLOWER SALAD

When it comes to creating a salad that is both nutritious and bursting with flavor, this ARUGULA CAULIFLOWER SALAD takes the spotlight. This vibrant medley of fresh vegetables, herbs, and zesty dressing offers a delightful combination of textures and tastes that will leave your taste buds dancing with joy.

CHICKEN SPANAKOPITA WITH SHREDDED BRUSSELS SPROUTS

CHICKEN SPANAKOPITA WITH SHREDDED BRUSSELS SPROUTS

This CHICKEN SPANAKOPITA WITH SHREDDED BRUSSELS SPROUTS recipe takes the classic flavors of spinach, feta cheese, and herbs found in the traditional Greek pie and turns it into a satisfying dish that will leave you feeling full and happy. Now you can have your chicken spanakopita sans gluten and feel really good about it!

CHIMICHURRI SAUCE

CHIMICHURRI SAUCE

This easy and flavorful chimichurri sauce is prepared using a handful of ingredients, including parsley, cilantro, onion, garlic, oregano, and red wine vinegar and offers a range of nutritional benefits, thanks to its wholesome ingredients. Made with a combination of fresh herbs, aromatic spices, and tangy vinegar, chimichurri sauce can elevate any dish it accompanies.


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