Soups

MUSHROOM SOUP

MUSHROOM SOUP

  Print MUSHROOM SOUP Prep Time 5 mins Cook Time 20 mins Total Time 25 mins   So earthy, hearty, rich tasting and delicious, this mushroom soup is absolutely a show stopper at the dinner table. I don't roast mushrooms before boiling them in soups […]

VIETNAMESE PHO SOUP

VIETNAMESE PHO SOUP

  Print VIETNAMESE PHO SOUP Prep Time 8 hrs Cook Time 20 mins Total Time 8 hrs 20 mins   This soup is full of garnishes, flavors and aroma! You will definitely trick your family into thinking you just went out and got it as […]

CREAM OF MUSHROOMS SOUP

CREAM OF MUSHROOMS SOUP

  Print CREAM OF MUSHROOMS SOUP Prep Time 30 mins Cook Time 20 mins Total Time 50 mins   There is something soothing and comforting about creamy soups. They are packed with nutrients and making them is a breeze- add vegetables to the pot and […]

RED BORSCH (beets and cabbage soup)

RED BORSCH (beets and cabbage soup)

  Print Red Borsch (Cabbage and beets soup) Prep Time 15 mins Cook Time 20 mins Total Time 30 mins   If you want to add as many nutrients to your meal as possible on any given day this recipe will definitely help you do […]

TOMATO BASIL SOUP

TOMATO BASIL SOUP

1. Antioxidants Explained in Human Terms. Healthline. https://www.healthline.com/nutrition/antioxidants-explained. 2. Lycopene Extracts from Different Tomato-Based Food Products Induce Apoptosis in Cultured Human Primary Prostate Cancer Cells and Regulate TP53, Bax and Bcl-2 Transcript Expression. PubMed Central (PMC). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5454725/. 3. Extraction and fractionation of insoluble fiber from […]

BROCCOLI SOUP

BROCCOLI SOUP

  Print CREAM OF BROCCOLI Prep Time 3 mins Cook Time 12 mins Total Time 15 mins   This is a simple yet delicious cream of broccoli soup that will provide so many nutrients for your body.  It’s creamy, rich and filling, a real comfort […]

GREEN SPLIT PEA SOUP

GREEN SPLIT PEA SOUP

  Print SPLIT PEA SOUP Cook Time 1 hr Total Time 1 hr   This is a very hearty, soul and body satisfying meal.  It scream comfort food to me.  You can use green or yellow peas, whatever you prefer or have on hand.  IT […]

GREEN BORSCH

GREEN BORSCH

  Print Green Borsch Prep Time 10 mins Cook Time 15 mins Total Time 25 mins   This green soup is so delicious, full of flavor and nutrients!  My husband likes it cold ( I make it sans bone broth and only use water as […]